Discover MORSL鈥檚 carefully curated introduction to meditative practices sourced from various world religions.
Meditation Room
A tranquil of oasis and calm awaits you in our dedicated, non-denominational meditation and prayer space.
Meditation Techniques
A series for both聽beginners聽and聽experienced meditators. Each session focuses on聽mindfulness, insight, and聽loving-kindness practices.
Guided Meditation Audio
MORSL hosts ad-hoc meditation sessions to help cope with the stress of university life, especially during exams. Our Gnostic Faith Volunteer Rev. Deacon Jonathan Stewart has kindly offered a few guided meditations for students.
Weekly Meditation Groups in the Community
Quaker Practice
During the school year, Quaker faith meditations take place weekly at MORSL. **Midweek Quaker worship will continue throughout summer 2025 at an outdoor location (TBD).聽Time also TBD, likely 5 or 6pm**聽Learn about updates at Midweek by messaging the 聽or by emailing MORSL (morsl@mcgill.ca) before 4pm on Wednesdays (the meeting day).聽
What to expect: The essence of the Quaker tradition is that there is something divine in every person. Thus, no need for priests, hierarchy, or dogma; there are atheist Quakers, Buddhist Quakers, Christian Quakers, and more. Quakers meet in stillness and silence: the goal of this practice is to discern our highest truth so we can speak and act from it. Sometimes, it feels right to share something from that encounter with the group. If so, we speak it aloud.
The 
MORSL's Gnostic Keep on track with your inner wellness routine! MORSL regularly organizes or sponsors events to assist students in achieving spiritual growth, without proselytizing or coercion.聽聽 to receive a curated weekly list that includes student-led meetings for worship, community-building, and support.
